This week, RMNB’s gonna be on hiatus. But while we’re away, please submit us questions for an upcoming Fan Q/A post with Andrew Gordon on RMNB’s Facebook Fan Page here. We’ll be taking your best questions and shooting them over to Gordo to answer. One question he’s already agreed to respond to is this:
tfirey – Gordo: I have a lot of questions about how pro athletes train (as it’s a world that I’ll never know — alas!) Can you tell us what you do in your workouts? Are any exercises hockey-specific, as opposed to standard endurance and strength-building? How does your routine change throughout the year?
I was always wondering that too. Welp, you guys have a great week. We’ll be back in no time!
Russian Machine Never Breaks is not associated with the Washington Capitals; Monumental Sports, the NHL, or its properties. Not even a little bit.
All original content on russianmachineneverbreaks.com is licensed under Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported (CC BY-NC-SA 3.0)– unless otherwise stated or superseded by another license. You are free to share, copy, and remix this content so long as it is attributed, done for noncommercial purposes, and done so under a license similar to this one.