Andrew Gordon Answers Our Readers’ Questions: Part 1

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A few weeks ago while the blog took a week hiatus, we asked if any of you had questions for player-turned-blogger Andrew Gordon. And boy did you! Tonight we present to you the first five answers out of the ten best questions we received. Also, make sure to check out the photos in this entry. They are from Game 6 of the 2010 Calder Cup Finals where the Hershey Bears celebrated the franchise’s 11th AHL Championship. The photos are from Gordo’s digital camera that he had on the ice. Take it away, Andrew!

Hi, everyone! Looks like this will be my last blog of the summer. Training camp is right around the corner, and once that hits my focus will be on hockey, not writing! I’m going to try to answer all these questions as best I can, but keep in mind some of them would take me forever to fully explain, so I’ll try to cover as much ground as I can without making this a complete yawner of a read. Thanks for reading!

tfirey asks, “Gordo: I have a lot of questions about how pro athletes train (as it’s a world that I’ll never know — alas!). Can you tell us what you do in your workouts? Are any exercises hockey-specific, as opposed to standard endurance and strength-building? How does your routine change throughout the year?”

Thanks for the question, tfirey.  All players have different things they like to do to prepare for upcoming seasons. It’s kind of a trial-and-error thing. The majority of us have had trainers growing up, in junior, in college, and at various pro levels.  They each have their own philosophies and training methods to get a player to the optimum level of fitness.

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Oh look! It’s another adorable promo. This time featuring everyone’s favorite Caveman Captain, Alex Ovechkin. In the above clip, Ovechkin joins the Capital One Vikings on the ice to help prepare customers for the end of the Chevy Chase Bank name. I’m not sure how checking a viking through the glass is gonna help me with said transition, but boy am I entertained. And God, Ovi’s gap-toothed smile at the end there connects with my inner bro-ness in a way some of you will never understand.

Anyways, let us know what you think of Sasha’s acting chops in the comments below! I’m sure we all agree this is Oscar worthy material, no?

S/T to Wyshynski and long-time RMNB reader Michelle (Thanks!)

What Is Alex Semin Worth In Fantasy Hockey?

As close as we could get to Alex Semin in a Fantasy!

“Is it October yet?” takes a back seat to “Is it Draft Day yet?” for us Fantasy Hockey poolies. We eagerly wait to draft Ovechkin or any other Capitals our forwards, defensemen and goaltenders and trash talk our way to victory! However, one player’s value seems to be fairly uncertain: Alexander Semin. ESPN has him ranked as the 8th best player overall for your fantasy team, while Yahoo’s Puck Daddy ranks him 33rd. We here at RMNB try to answer the most important question facing you on draft day: What is Semin worth in fantasy hockey?

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