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Lubomir Visnovsky leaves the game after being checked by Tom Wilson in the second period. (Photo credit: Bruce Bennett)

Last season, searching to make an impact as a rookie with limited ice time, Tom Wilson got himself into a lot of trouble, often making questionable hits and dropping the gloves whenever he got the chance. He finished the season with the seventh highest number of penalty minutes in the NHL. Now in his second season, and sometimes skating top line minutes under new head coach Barry Trotz, Wilson has moderated his game, becoming less of a wrecking ball and more of an agitator. In game four, however, the wrecking ball was back.

With Lubomir Visnovsky attempting to corral a loose puck behind his own net, Wilson came flying in, delivering a massive shoulder to chest blow. While Visnovsky was ravaged by the hit, the check appeared clean. The puck was there, Wilson never left his feet, and he hit Visnovsky square in the chest. Nevertheless, the refs took umbrage with the hit, calling Wilson for a change. The Islanders were outraged.

“He’s an idiot,” Islanders forward Kyle Okposo said of Wilson, according to the New York Post. “That guy runs around, he hits reckless. He jumps, leaves his feet. There’s no place for that.”

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Photo: Kyle Mace/Chocolate Hockey

On Wednesday night Dmitry Orlov concluded his conditioning assignment in Hershey. The Russian defender has been out all season while rehabilitating the wrist injury he suffered in the World Championship last May.

In three games with Hershey, Orlov had three assists and six shots. He seems to have his heavy, booming slap shot back. Over the weekend, Orlov tallied two primary assists on the power play, just by rifling the puck on net.

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ted

NHL Commissioner Gary Bettman was in Washington DC yesterday. While he was in town, he took in the Caps-Pens rivalry game from the owner’s box at Verizon Center. Bettman also held court with the local media.

When asked about the growth of hockey in the DC Area over the last decade, Bettman marveled at the job both Alex Ovechkin and Ted Leonsis have done. Seconded.

“It’s the Ovechkin era and there’s an era that’s a little bit longer than that one and I would call that the [Ted] Leonsis era,” Bettman said beaming. “I think Ted’s ownership of this franchise has been nothing short of phenomenal in terms of how the community has been engaged and in terms of how fans have connected with and interacted with this franchise; the stability of ownership and management has been very important.”

Then it got weird. Bettman credited (I think) definitely-not-Washington Capital Evgeni Malkin.

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Ahead of the Capitals rivalry night game against the Pittsburgh Penguins on Wednesday, NBC’s Jeremy Roenick sat awkwardly on a couch with three-time MVP Alex Ovechkin. Necklessly, Roenick asked Ovechkin about his passion for the game and how he felt about the constant criticism he receives from the media.

Ovechkin answered in Runglish. He made a boat metaphor.

The full transcript is below.

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barry-trotz-interview

On Tuesday, Washington Capitals head coach Barry Trotz spoke to Sportsnet during their Hockey Central broadcast. In the interview Trotz gave an update on Mike Green’s future and shared his feelings on the coaching of Alex Ovechkin before last summer.

“I think there were some things that probably happened before I was here that led to certain things,” Trotz said, speaking in broad terms. “There was some bad advice given to Ovi at times in how they wanted him to play.”

“Ovi’s a guy that will do what you ask,” he continued. “He’s bluntly honest. It’s actually a strength, not a weakness.”

This year, Trotz has moved Ovechkin back to left wing and demanded more of him defensively. Ovechkin leads the league in goals, and the Capitals are challenging for the division lead.

“I made it pretty simple,” Trotz said. “When you have the puck do what you do. When you don’t have the puck, I want you to do what I want you to do. If you do that, you’ll have the puck more.”

The full transcription of his interview with Sportsnet is below.

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Photo: Geoff Burke

If there’s one person who truly is an insider of the NHL, it’s TSN’s Bob McKenzie. While speaking on Montreal’s TSN 690 Monday, McKenzie spoke about the future of Capitals defenseman Mike Green. He believes the UFA will dealt by GM Brian MacLellan before the NHL’s trade deadline March 2nd.

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Former WWE champion CM Punk recently quit the sports entertainment industry to try his hand at real fighting. I guess once you’ve lost to The Undertaker in one of the greatest matches in the last decade, it’s all downhill. On December 6th, Punk announced that he has signed with the UFC and will debut in late 2015.

Punk, in real life named Phil Brooks, is a huge hockey fan. While doing an interview with CSN’s Brian Mitchell to promote his UFC signing, Punk made a prediction for the Winter Classic and I don’t think you’re gonna like it.

He predicted the Blackhawks would totally stomp the Caps.

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tom-wilson-backy-dad

In episode one of The Road To The Winter Classic, EPIX brought us into the luxury apartment of Caps forwards Tom Wilson and Michael Latta. It was the best segment of the night– probably because their apartment wasn’t so luxurious as we might have thought.

Not-Liev Schreiber described the design of Wilson and Latta’s bachelor pad as somewhere between “minimalist and utilitarian.” If your ping pong table is also your dinner table, that’s pretty accurate.

“I roast him on it a lot,” Wilson joked.

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pierre-lebrun

Last night, TSN Insider’s Trading panel discussed a number of topics, including the Oilers’ shortcomings, Jay Feaster’s Twitter jab, and a potential re-tool in Arizona. They also talked about Caps general manager Brian MacLellan, whose patience with the team is allegedly running thin.

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brooks-laich-shoulder-injury

Photo: Dennis Wierzbicki

On Wednesday, Washington Capitals forward Brooks Laich did his weekly radio segment with the Sports Junkies. The Wawota, Saskatchewan-native has missed nine out of the last ten games with an upper-body injury. On Wednesday, Laich told the Junkies that doctors believe he’s dealing with a painful nerve problem in his shoulder/collarbone area.

Laich returned to game action last Friday against the Chicago Blackhawks only to re-injure himself. “By the time I left the arena, I couldn’t touch the left hand to my face,” Laich said. “So obviously it was a little bit sore.”

Um, yeah. That’s not good.

Laich’s full comments on his injury are below.

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