ovechkin-world-championship

Photo: ITAR-TASS

On Monday, the Russian-language RBC-Sport released an exclusive interview between journalist Nikolay Chegorsky and Washington Capitals captain Alex Ovechkin. The Great Eight’s comments with Chegorsky aren’t as juicy as they were with Sovetsky Sport’s Pavel Lysenkov, but Ovechkin still manages to talk about some intriguing stuff.

The 28-year-old Russian shares insight into his relationship with Evgeny Kuznetsov, his offseason training regime, and explains the story behind those Instagram push-ups.

RMNB’s Fedor Fedin has your translation below.

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tom-wilson-midget

The caption from Wilson: Minor Midget GTHL All-Star Game #babyface #TeamWendel

On Monday morning, Washington Capitals forward and my personal video game daddy Tom Wilson posted a throwback team photo on Instagram from the Minor Midget GTHL All-Star game, in which he was a participant. Because it’s minor midget hockey, that’d make Wilson around 15 years old in this pic.

Now honestly, it’s a great photo and all, but from far away, it’s kind of meh. So lemme just fire up my enhancing software and zoom-in to quadrant Delta 7-G double-niner 3,000.

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boudreau-steelers

Photo: @steelers

Get this off my screen get this off my screen!

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Back in early July, Washington Capitals first round pick Jakub Vrana displayed his sick hands during Development Camp. The 18-year-old Czech had the most talked about play of the week, scoring during a scrimmage with a wild shootout move. In an interview with RMNB after camp concluded, Vrana said that the move was spur of the moment, something he thought of as he skated in towards the goalie.

On Thursday, Vrana, playing with the Czech Republic as part of the National Junior Team Summer Development Camp, tried again to get super creative against Canada. After taking a pass behind the net, Vrana attempted to scoop the puck up with his stick blade and score like a lacrosse player.

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More Photos From Mike Green’s Wedding

mike-green-wedding

Photo: @heraweddingsandevents

On Saturday, Washington Capitals defenseman Mike Green got married to longtime girlfriend Courtney Parrie, causing a mild panic among some of our female readers. Details of the ceremony are scant, but a few more photos emerged on Sunday evening.

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grabo

The “Ice Bucket Challenge” was started by ALS patients Pete Frates and Pat Quinn to raise money and awareness for amyotrophic lateral sclerosis (also known as Lou Gehrig’s Disease). It goes like this: you post a video of you dumping ice water over your head, then you challenge three of your friends to do the same. The promotion has led to a surge of money to fight the disease. Recently, guy that I totally hate but not in this instance, Sidney Crosby, completed the challenge.

Sunday evening, New York Islanders teammates and total besties, Nikolai Kulemin and Mikhail Grabovski, took the Ice Bucket challenge. It was the funniest one I’ve seen so far.

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Mike Green Got Married, Looked Excellent

mike green married

Photo by @paul_dubs

Washington Capitals defenseman and fashion icon Mike Green has gotten hitched. Green married girlfriend Courtney on Saturday night in Calgary, as documented by Green’s friend Paul Woloshyn on Instagram.

Green, freshly shaven, looked slim in a simple tux with a bowtie.

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tweet-like-ovi-day2

Happy Tweet Like Ovi Day! For those of you who are new to the site, every year on August 8th (8/8), we celebrate one of the wery best!!!!! hockey players in the world, Alex Ovechkin, and his one-of-a-kind communication style by tweeting like him all day.

To participate, just jump on your Twitter machine, shotgun cans of Red Bull until you’re shaking violently, and then start typing. Remember, recklessly abandoning all grammar and punctuation rules you learned in grade school is not just encouraged, it’s required.

We’re also asking you guys to conclude every tweet with a poignant hahahahahahaha of any length, some exuberant close parenthesis )))))), and the hashtag #TweetLikeOviDay. Maybe, just maybe, we’ll get this holiday trending in DC this year.

As always, if you need some style-guide tips, follow the master himself @Ovi8 and peruse his work. We’re also encouraging you guys to submit photos and Vines. Put on your favorite Nike t-shirts and hats, black out a tooth, grab a hockey stick, and strike a pose.

We’ll be embedding our favorite tweets of the day as they happen below.

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ovi-meets-mitch-korn

Pic via Oksana Zolotar

Earlier this morning, Washington Capitals captain Alex Ovechkin tweeted links to his Instagram, where he published video of himself training. Ovi shows off sprinting at the track and — if I’m measuring right here — his approximately 75-foot vertical leap.

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varly-tumbles

As evidenced by some Instagram photos last weekend, former Washington Capitals goaltender Semyon Varlamov is back in the states to start training for next season– just like his Russian compatriots Evgeny Kuznetsov and Dmitry Orlov.

Varly, who finished second in voting for last year’s Vezina Trophy, is working out with expert trainer Steve Saunders for the third straight offseason.

Last week, to improve his explosive strength, Varly attached himself to a bungee cord and did some power jumps away from the wall. It did not go well.

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