Save for Alex Ovechkin, Nicklas Backstrom is the best player on the Washington Capitals – and it’s been that way for some time. Seeing him on crutches, then, after undergoing arthroscopic hip surgery in late May was an unwelcome sight for Caps fans. On Wednesday, after four months of recovery, Backstrom practiced with his teammates for the first time since the operation — albeit in a non-contact jersey. Still, the star center who didn’t miss a game last season is likely to miss this year’s opener, though the a quicker return that some feared.

“There’s no timetable,” Capitals head coach Barry Trotz said when asked when Backstrom might get back into game action or lose the non-contact jersey. “Whenever he’s ready, he’s ready. I consider Nick a franchise player and you never put a franchise player at risk. When he’s ready, he’ll be ready. That will be determined by our medical staff, his doctor and more importantly, Nick himself.”

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Photo credit: Alex Brandon

The day before training camp opened, Andi Lambert, the wife of Washington assistant coach Lane Lambert, died at the age of 45. She had spent the last 17 years battling a rare form of breast cancer. On Saturday, the entire Capitals team, along with members of the Nashville Predators, who Lambert previously coached for alongside Barry Trotz, went up to Ohio attend the funeral outside of Cleveland.

“I know it meant a lot for him for us to be there and support him and to remember Andi the way we all know her and love her,” Trotz said Sunday. “It just tells you the class of the people in this business.”

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Photo: Jill Sorenson

On the first day of Training Camp, players debuted new Caps shirts. Conceptualized by head coach Barry Trotz, the shirts feature the same Caps design on the front. On the back, they feature one of three words: strength, discipline, or structure.

Trotz explained his reasoning why he picked these words to the Caps’ Mike Vogel.

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Photo: Alex Brandon

We already told you that Alex Ovechkin took home the Rocket Richard Trophy for the fifth time and Braden Holtby finished fourth in voting for the Vezina Trophy. But there are a few other juicy tidbits from the NHL Awards ceremony that we missed.

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Photo credit: Susan Walsh

At age 23, defenseman Mike Green scored 31 goals. His 2008-2009 season was one of the most remarkable scoring performances by a blueliner of all-time. His bright blue Easton Stealth CNT was a lethal weapon. It was just the seventh time in league history a defenseman topped 30 goals. That last player to accomplish the feat, Kevin Hatcher, did it 26 years earlier.

The next year, Green’s goal total dropped by 12. He still easily lead all defensemen with 76 points. The Capitals cruised to the Presidents’ Trophy.

“He set the standard for offensive defensemen in the league,” Karl Alzner, Green’s longtime teammate, said of his 31-goal season. “That’s been the benchmark for a lot of guys. Guys are trying hard to get there, and no one’s been even close. ”

“I think he’ll be a guy that gets remembered in Washington forever,” Alzner added.

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Photo credit: Bruce Bennett

As the second period of Wednesday night’s game seven against the New York Rangers ended, Eric Fehr remained on the ice as his teammates walked to the Capitals locker room through a tunnel at the corner of the rink. He kicked his legs and circled Washington’s offensive zone for a minute before joining them. Playing his first game since April 19, Fehr had taken six shifts through two frames, a member of a fourth line that hardly received ice time.

As the game wore on and headed to overtime, head coach Barry Trotz began utilizing Fehr and Brooks Laich more. Fehr was on the ice when the Capitals iced the puck in the middle of a line change past the midway point of the fourth period. Fehr, who missed almost a month with an upper-body injury, would be required to take just his fourth faceoff of the night. He won it, but the Caps sent the puck to the other end on a failed clearing attempt. Seven seconds after beating Derek Stepan on the draw, Fehr faced Stepan again. The pair tied each other up, but Rangers forward Jesper Fast poked the puck to the point. The Capitals’ season was over a few seconds later.

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Photo credit: Nick Wass

Braden Holtby is that good. He has been the best goalie of the playoffs, posting a .951 save percentage through 11 games. But on Sunday night, the New York Rangers offense finally broke through. They jumped out to a 4-1 lead before the Capitals almost pulled off an unbelievable comeback. For the first time this postseason, we saw Holtby crack. Washington’s faith in him, however, is unshaken. They were not interested in talking about Henrik Lundqvist, who turned aside 42 shots in Washington’s one-goal defeat.

“Our goalie’s better,” Evgeny Kuznetsov, defiant in his postgame media scrum, said. “I don’t know what you want to listen from my mouth, but our goalie’s better.”

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Sporting event broadcasts come filled with narratives. This isn’t narratives in the baseless and meaningless “hot take” sense, but narratives as actual storytelling, which sometimes just happen to be baseless and meaningless. During the playoffs, narratives are thrown into high gear. Everyone likes a good story in their sports, and more eyes are on the sport during playoff time, so it makes sense to try to reel in the casual viewer with a good story.

But these stories, a.k.a. narratives, shouldn’t be told at the expense of facts. Some fact-less narratives are easy to detect. When an announcer basically makes it sound as if the Caps were the laughingstock of the NHL and Alex Ovechkin was a player not playing to his potential before Barry Trotz came around, the false narrative alarm should ring. After all, the Caps have been a playoff team, and at times a serious Cup contender, for much of the Ovechkin era, and Ovechkin himself has led the league in goals five times and won three MVP awards.

On the other hand, there are some narratives that aren’t as easy to evaluate for truthiness. Below are a couple narratives that have continued to pop up this series, whether it be on TV or in conversations with friends about the games. Being that the eye test can often lie to me, I wanted to take a deeper look.

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Photo credit: Julie Jacobson

For about an hour on Friday night, Curtis Glencross was a playoff hero. His breakaway goal with 10:54 left in the third period looked like it was going to send the Capitals to the Eastern Conference Final for the first time in 17 years.

The Rangers, however, tied the game late. In overtime, Glencross attempted a cross-ice pass to spring Brooks Laich. It was a bad one. The trade deadline acquisition stopped and flipped the puck lazily into the hands of Rangers forward Jesper Fast. Within a few seconds, the game was over. Glencross fell to his knees as the Rangers celebrated their comeback victory.

Speaking to the media after the game, Glencross was shellshocked — and perhaps headed for a benching. But instead, he will play tonight, skating once more with Laich and Tom Wilson on the fourth line as the Caps look to close out the series in game six at Verizon Center.

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Photo credit: Kathy Willens

With 11:51 left in the New York Rangers season, Al Pacino came onto the massive screen at Madison Square Garden. In a video familiar to Capitals fans, a scene from Any Given Sunday played.

“The inches we need are everywhere around us,” Pacino yells in the film.

For the Rangers, the winners of the Presidents’ Trophy this year, a few inches here and there had put them on the verge being eliminated from the postseason in early May. In their last eight periods coming into Friday’s game, they had scored two goals. After every loss to the Capitals, three of them heading into game five, they insisted they were about to break through. Every night, the Rangers showered Capitals goalie Braden Holtby with pucks. Though his teammates prevented many of those shots from reaching him, most made it through towards the net. Holtby, as he has all season, stopped nearly all of them.

In a series with some of the most spectacular goals imaginable, Holtby, 25 and a restricted free agent at the end of season, has been Washington’s most remarkable player. In the regular season, Capitals coach Barry Trotz played him more than any other goalie in the league, 73 games total. Through game four of this round, he had given up just 15 goals in 10 postseason games. His 1.48 goals against average and .950 save percentage topped all goalies still playing in the postseason.

But the Rangers offense, which netted 248 goals in the regular season, never disappeared. As their head coach Alain Vigneault reiterated after every game, they were knocking on the door. In the opening three games of the series, they put 94 shots on net. They added another 35 the first 58 minutes of game five. But their chances were running into the league’s hottest goalie, a guy who had been benched for weeks on end just a year ago.

But finally, 101 seconds before New York’s season was set to expire, Chris Kreider beat Holtby on the Rangers’ 36th shot of the night, a one-timer from the near circle.

“I just didn’t see it,” Holtby told reporters after the game.

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