Caps defense dead tired during overtime. (Photo credit: Clydeorama)

During the regular season, a full sixty-minute hockey game at Verizon Center starts at 7pm and typically ends around 9:30. If there’s an overtime or a shootout, the game ends at the latest around 9:45pm.

On Wednesday, the Washington Capitals played their fifth game of the 2012 Stanley Cup playoffs that went into extra time. When Marian Gaborik scored in sudden death to end the game — it was the next day and also the longest recorded game of the 2012 NHL postseason thus far, lasting an insane four hours and 34 minutes. One hour and fifty-four minutes of hockey was played that night. The game was the third longest in Capitals history, and the longest ever at Verizon Center.

So how do the players adjust to such a marathon game and what does the training staff on the bench do to help? I spoke to Capitals Equipment Manager Brock Myles and he revealed the staff’s methods of keeping the players energized, focused, and ready to play.

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