CapsTrainingCampDay2 (6 of 10)

Photo: Chris Gordon.

Day two of Capitals training camp was Saturday, and the team continued the tough pace set by Barry Trotz on Friday. Each of the three group of players spent about an hour and the half on the ice, focusing on drills designed to simulate game situations and learn the system. With the first preseason game just hours away, three groups of Caps battled along the boards for loose pucks and charged at the net. Unlike previous regimes, Trotz is throwing the players into the fire quickly.

“This is the one day we had to prepare to play tomorrow,” the coach told reporters. “We tried to get a lot of stuff in that was situational.”

Continue Reading

tom-wilson-ice-bucket-challenge

Once we get past the Alex Ovechkins of the world, we’re left with another tier of Ice Bucket Challenges acceptance videos, where B-list athletes we’re not nearly as excited about post vertically oriented videos. But that’s okay because in this third round of Ice Bucket Challenges (see Post 1 and Post 2 here), we’ve got toilet water, a four-minute short-film, and Nate Schmidt shirtless.

Enjoy.

Continue Reading

joel-ward-donates-blood

Photo: @tcmorrison

RMNB’s been busy working on a special project, so we missed the Inova Blood Drive at Kettler Capitals Iceplex. Every few months, Inova holds a blood drive at the Caps practice rink and gives away bobbleheads and shirseys of certain Caps players. This past Saturday it was Joel Ward.

Unfortunately, the Wardo bobble heads got stuck in customs, but donators wound up getting a more special gift: meeting The Big Cheese himself. Ward signed autographs, took photos, and complimented people on their t-shirts.

And, of course, he donated blood.

Continue Reading

joel-ward-bobblehead1

Photos via @CapitalsPR

In a month and a half, we’ll officially be in the hockey dead zone. There’ll be a new Stanley Cup Champion (either Jeff Schultz or Henrik Lundqvist). The draft will be over, as will development camp. Most free agents will have found their new teams.

But right smack dab in the middle of the most boring part of the year, Inova Blood Services will be hosting a blood drive at Kettler Capitals Iceplex on Saturday, July 26th from 7am to 5pm. For those who schedule an appointment and donate blood (do it here), you’ll receive a bobblehead and a Capitals t-shirt.

This is no ordinary bobblehead. This is The Big Cheese himself, Joel Ward. And it may very well be the most impeccably made ceramic figurine I have ever seen (please forgive me, Joel Rechlicz Bobblefist).

Just take a look at these pics.

Continue Reading

Joel Ward: 2013-14 Season Review

Deep breaths, everybody. Just let the puns wash over you.

For a man who once got stuck in a bathroom, Joel Ward‘s season was anything but poop. Ward somehow managed to wash away the crap that made other Caps stink this season. What we got from Wardo instead was an unlikely career-best season, and I’m not just polishing a you-kn0w-what here.

(Okay, I’m done. That was awful. I am sorry.)

By the Numbers

82 Games played
15.7 Average time on ice per game
24 Goals
25 Assists
47.4% Shot attempt percentage during 5v5
54.5% Goal percentage during 5v5
10.3% On-ice shooting percentage during 5v5
92.4% On-ice saving percentage during 5v5

Continue Reading

Tagged with:
 

Joel Ward celebrates victory with teammates Ryan Ellis, Mark Scheifele and Nathan MacKinnon (Photo: Richard Wolowicz/HHOF-IIHF Images)

Washington Capitals forward Joel Ward scored two goals at the World Championship on Saturday as Team Canada beat Slovakia, 4-1, marking the first and second international goals of his career.

Continue Reading

Tagged with:
 

joel-ward-first-pitch-nats

Photo: Brad Mills

Classy. The Washington Nationals are not as near and dear to my heart as the Baltimore Orioles, but they did something super awesome on Thursday, when they had Washington Capitals forward Joel Ward throw out the first pitch before their game against the St. Louis Cardinals.

Ward getting the opportunity to throw out the first pitch after a career year is cool enough on its own, but doubly so because it came on Jackie Robinson Day at Nats Park. Ward wears #42 in honor of the Dodger legend.

After getting some advice from Nats pitcher Ross Detwiler, Ward stepped to the mound confidently and delivered a perfect strike. Though the heave was a bit of a moonshot.

Continue Reading

Tagged with:
 

backstrom_nicklas

Despite not making the playoffs, a lot of Washington Capitals players still have some hockey left to play. Last week, Caps captain Alex Ovechkin announced that Evgeny Kuznetsov, Dmitry Orlov, and he will be representing Team Russia in the 2014 World Championships happening in Minsk, Belarus.

But what of the Caps’ Swedes? After winning a silver medal in Sochi, Marcus Johansson will likely not represent his home country due to a broken arm. On Thursday, Pär Mårts, Sweden’s national team coach, told Svenska Dagbladet that Nicklas Backstrom has turned down an invitation to play in the tournament this year.

When asked why, Mårts said Backstrom won’t be playing “for family reasons.”

Continue Reading

obi-speaks

Photo: Chris Gordon

On Monday, the Washington Capitals held Breakdown Day at Kettler Capitals Iceplex. For two hours, Caps players filed out of the locker room and conducted exit interviews with the media. Because of the whole no playoffs thing, there were a lot of long faces.

There’s about three hours of interview video to surf though on Monumental Network. Because I hate myself and care only about you, dear reader, I’ve transcribed all the key quotes. And because this is RMNB, I also pointed out the fashion choices. Sadly, there was no crazy hair this year.

Continue Reading

april-fools-chimera-ward

We needed this. With all the furor surrounding the Caps currently, Joel Ward and Jason Chimera helpfully hit the release valve by cutting an Aprils Fools video posing as Caps media men John Walton and Mike Vogel.

In a skull cap and wig, the third-line wingers hosted the pre-game  Two-Man Advantage video. Ward repeated Walton’s catch phrase three or seven times, and Chimera rattled off stats in a meaningless number salad– all in an uncanny impersonation of Vogel.

This is great. Please watch it. I promise it will cheer you up.

Continue Reading