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	<title>Russian Machine Never Breaks &#187; Seacrets</title>
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	<description>A cheerfully demented Washington Capitals site with a healthy fixation on Alex Ovechkin and his Russian bros. CRASH THE NET!</description>
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		<title>New Varly Blog Post: &#8220;Getting Ready For The Season&#8221;</title>
		<link>http://www.russianmachineneverbreaks.com/2010/09/13/new-varly-blog-post-getting-ready-for-the-season/</link>
		<comments>http://www.russianmachineneverbreaks.com/2010/09/13/new-varly-blog-post-getting-ready-for-the-season/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 23:19:49 +0000</pubDate>
		<dc:creator>Fedor Fedin</dc:creator>
				<category><![CDATA[Translations]]></category>
		<category><![CDATA[Seacrets]]></category>
		<category><![CDATA[Semyon Varlamov]]></category>
		<category><![CDATA[The last stronghold of capitalists]]></category>
		<category><![CDATA[Washington Capitals]]></category>

		<guid isPermaLink="false">http://www.russianmachineneverbreaks.com/?p=7844</guid>
		<description><![CDATA[Semyon Varlamov&#8217;s LiveJournal is a curious little gem.  Started at the end of August, the Russian-language blog toiled in neglect, threatening to become like a million other abandoned bloggy homes on the blogscape.  But today, Varly posted his second entry! Discussing his pre-season workout routine (a trend started, perhaps, by Andrew Gordon?), Varlamov tells us [...]]]></description>
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<p><a class="vt-p" href="http://se-varlamov.livejournal.com" target="_blank">Semyon Varlamov&#8217;s LiveJournal</a> is a curious little gem.  Started at the end of August, the Russian-language blog toiled in neglect, threatening to become like a million other abandoned bloggy homes on the blogscape.  But today, Varly posted his <a class="vt-p" href="http://se-varlamov.livejournal.com/1070.html">second entry</a>!</p>
<p>Discussing his pre-season workout routine (<a href="http://www.russianmachineneverbreaks.com/category/andrew-gordon/">a trend started, perhaps, by Andrew Gordon?</a>), Varlamov tells us of his return to the states and how he filled his August.   The post, titled &#8220;Getting Ready for the Season&#8221;, is basically Varly&#8217;s <em><a class="vt-p" href="http://en.wikipedia.org/wiki/Tiny_Toon_Adventures:_How_I_Spent_My_Vacation" target="_blank">How I Spent my Summer Vacation</a></em>.  It goes a little something like this:</p>
<p><span id="more-7844"></span></p>
<blockquote><p>I came to the USA on August 1st. I need to be ready for this season more than usual, so I decided to start work with a trainer early. In the last month and a half I&#8217;ve gotten in good shape. I think coming was worth it.</p>
<p>I only started training on the ice August 15th.  Before that, I was training in a gym, on the ground, and on the soccer field. I had various training: individual and group. I like very much the training I&#8217;ve had in the last three months.</p>
<p>In August I trained practically alone, I was the first to arrive out of the whole team.  There wasn&#8217;t anyone from the coaching staff here, except for the physical training specialist.   Training camp time is coming; it&#8217;ll start on September 17th. Now, one week before the start of the camp, almost the whole team is here together.</p>
<p>Here in Washington there has been great weather during August.  On weekdays I practiced, but every weekend I tried to go to the beach, to swim, to tan. It is just three hours of ride from DC. The Atlantic Ocean turned out to be very warm. It was a very pleasant surprise for me. Physically and morally, it was a very good rest for me.</p>
<p>P.S. Thanks everybody for the comments and interesting questions!</p></blockquote>
<p>Varly&#8217;s return to DC last year was <a class="vt-p" href="http://bleacherreport.com/articles/268366-fluke-or-future-questions-surround-varlamov-as-capitals-season-starts" target="_blank">marred by a lack of mental toughness</a> (apologies for linking to Bleacher Report, won&#8217;t happen again) and the <a class="vt-p" href="http://www.russianmachineneverbreaks.com/tag/groins/">groinpocalypse</a>.  We are heartened that Varly is primed for the upcoming season.</p>
<p>But where the heck was he going on the weekends?  What beach is three hours away from D.C.?  It&#8217;s gotta be Ocean City. Was Varly cruising the boardwalk, chowing down at Phillips&#8217;, and throwing back rum runners at <em>Seacrets</em>?  If so, why the heck didn&#8217;t anyone tell us???</p>
<p><em>Editor&#8217;s note:  Thanks to Oksana Zolotar for help with the translation!</em></p>
 
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