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Photo: Amanda Bowen

One hundred sixty days after the Washington Capitals missed the playoffs for the first time since 2007, 66 players took to the ice in Arlington, Virginia looking to atone for a lost season. New head coach Barry Trotz put his players through a 45-minute practice and then a rigorous skate test, which left many exhausted, including Alex Ovechkin. This year’s training camp is supposed to be a hard one, part of Trotz’s plan to transform this team from an also-ran into a real success. The Caps have just two days of training camp to get their legs under them before the preseason opens on Sunday.

Below the jump are photos from the day via RMNB’s newest contributor, Amanda Bowen.

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Photo: Amanda Bowen

On the first day of training camp, new Washington Capitals head coach Barry Trotz set the tone for the upcoming season by putting all 66 Caps players through a difficult skating test.

According to The Patriot-News’ Tim Leone, “the conditioning skate involved skating the length of the rink down and back twice and then back through the red line.” What made it worse was this came immediately after each group’s 45-minute practice session. Talk about brutal.

The players only had to do the test three times if they were able to beat 38 seconds on the first two trips and 41 seconds on the third. However, if they failed to meet those times on any of the tests, they had to do the insane skate twice more.

On Thursday, Brooks Laich spoke about how the new coaching staff would require every player to meet the same standards and that they didn’t care “what your last name is.” Which brings me to these photos of a pained-looking captain and three-time MVP Alex Ovechkin after completing his test.

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Caps Implement Hogwarts System For Training Camp


The Washington Capitals have announced their roster and schedule for training camp. It’s basically “blah blah blah,” 66 players, “blah blah blah,” a buncha scrimmages, but I wanna point out the part that struck me.

The Capitals have organized training camp into groups, each named for a different Caps legend.

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Capitals Announce Rookie Camp and Training Camp Dates


Photo: Greg Fiume

Ah, autumn. The air is cooling. The leaves are changing. The kids are back at school, getting yolo with their baes, lest they feel fomo, or so I’m told.

And the Capitals are gearing up for actual hockey! On Wednesday the Caps shared their schedule for rookie camp. For five days, promising young players will have their mettle tested by saturnine men in red jackets. Andre Burakovsky and Jakub Vrana will be there.  Many will enter, few will win.

The best of the best from rookie camp will stick around for training camp, which will begin on Friday, September 19.

All practices are open to the public, so get yourself to Kettler Capitals Iceplex and save Chris Gordon a seat.

Schedule and deets below.

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Caps Are Officially Back: Fitness Tests, Pies, and Sasha Cares

“Matt Bradley said what?!” (Photo credit: Chris Gordon)

136 Days after the Capitals got swept out of the playoffs, the players were back on the ice on Saturday, ready for a new season.

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Photo credit: Chris Gordon

Alex Ovechkin will surely be getting a lot of presents on Saturday, his 26th birthday. Still, his teammates Brooks Laich and Nicklas Backstrom decided to give him a special gift by pie-ing him in the face not once but twice. I was on the scene with my camera and you can check out the frame-by-frame below.

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